We sat down with artist, dear friend and colour lover Ashleigh Ben-Danan behind our current collection to learn a little more about her inspiration, what sparks JOY for her and her passion in creating pieces for Wild Mingo. WM: So Ash it's pretty safe to say we think you're incredible....
There are so many benefits to adding some resistance bands to your workout! Many people think that a banded workout will restrict their range of motion but in fact it's quite the opposite. Banded workouts support stabilisation and actually engage muscles that we need for our larger muscles and joints...
At Wild Mingo I have a dedicated purpose of brightening up the fitness industry! Colour has been shown to impact some of our most important mind body connections - heart rate, blood pressure etc.
